Blood Type Program^©

^{Please read the following information about the Blood Type Diets}

^{before continuing.}

^{The links for the Blood Type Diet are for severe immune dysfunction which emphasizes a low-glycemic diet to reduce sugar.
"Excessive sugar in the bloodstream and an accompaning rise in insulin cause inflammation in all organs." (J. Royal Society of Medicine 2002;42)
These diets are for chronic illness and recommended to be used for 3 to 4 months. Then the regular Blood Type Diet..}

Please Note:

This plan is not to be misconstrued as a substitute for medical treatment.

Do your best not to eat the “Avoid Foods” listed for your Blood Type. Rarely will one be 100% successful at doing this, but give it your best shot.

Beneficial Foods – considered LIKE A MEDICINE – Improving bodily function and performance. Eat 70% Beneficial foods.

Neutral Foods – considered as LIKE A FOOD. Eat 30% Neutral Foods.

AVOID FOODS – CONSIDERED AS like a poison or toxin.

One food may be a poison for you and, likewise, medicine for someone else.

Disclaimer:

This booklet is not intended as a substitute for the medical recommendations of a physician. It is intended to offer nutritional support for optimum good health. Individuals may differ in their reaction to foods listed, due to digestion, allergies, etc. You should consult a physician before starting this diet.

You may increase your life expectancy as much as 8-15 years by implementing these changes in your life. No longer will it be guess work as to what to eat, or not to eat, for it is so true, “One man’s poison is another man’s food.”

This is not a medical opinion. This information is based upon public information, research and practical use. Individuals may differ in their reaction to foods listed herein. Your body chemistry may not tolerate well all the Beneficial Foods.

As your coach, I can give you all the information regarding the role Beneficial Foods and

Supplements play in your health. I can provide you an-easy-to-follow-guideline that is specific for you. I can call you or e-mail you with words of encouragement, but if you are not equipped with goals and not sure where you want to go, it will be very difficult for you to get there. The Body heals from the head down and in reverse order of symptoms. It also heals from the inside out. Before you begin your journey to a healthier lifestyle decide you are going to take charge of your health and accomplish your goals. First, you must Set Goals. Remember, these are your goals, and yours alone.

Next Page ~ Blood Types and You

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