Blood Type ~ A

Blood Type A’s are cultivators. They are settled, cooperative and orderly as a whole. Emotional wounds heal slowly and they have a higher Cortisol level because of inability to handle stress well. A Blood Type’s have more immune dysfunction due to a sensitive digestive system.

Strengths	Weaknesses — Health Risks
Adapts well to dietary changes	Prone to anxiety-High Cortisol levels
Creative – Cooperative	Sensitive digestive system
Metabolizes nutrients well	Vulnerable immune system
Vegetarian life-style helpful	Very reactive to stress
	Prone to Cancer, Heart Disease & Diabetes

Exercise – Calming, breathing exercises, i.e., yoga, Tai Chi, singing

Nutritional Profile – Vegetarian with good protein choices, i.e., seafood, low glycemic vegetables, soy products, fruit, nuts, beans and legumes

Diet Red Flags – Red meat, pork, dairy, wheat, lima beans, bananas, tomatoes, oranges, mangos, papayas

Personality – Considerate, trusting, anxious, security-minded, sensitive, slow to trust people, orderly,

emotional wounds heal slowly, prefers peaceful human relations, observes social rules and customs

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A Blood Type Suggestions

The following list is based on antigen-structure test and clinical data gathered in conjunction with blood analysis.

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Enzymes – Proactazyme (food enzymes) for a sluggish digestive system. Protease between meals to help with agglutination in the blood

Bifidophilus – Helps promote friendly bacteria, a natural probiotic

B₁₂ Complete – 1000mg of B₁₂ (equal to a B₁₂ shot)

Green Tea Extract – Works as an anti-cancer preventive & antioxidant (3 capsules = 10 cups tea)

Nervous Fatigue – Helps people recover from stress, daytime brain fog, anxiety

Co Q10 – Helps prevent coronary artery disease, cerebral thrombosis, support sluggish liver & HDL levels. It reduces stress and is crucial for energy production.

Magnesium Complex – A’s usually have a magnesium deficiency – first mineral lost during stress

Super Supplemental Vitamins & Minerals or VitaWave – Blood Type A’s need nutrients

Chondroitin – Helps with inflammatory condition and joint health

Vitamin E – Thins the blood and prevents blood clots

DHEA – Helps normalize Cortisol levels ( DHEA-M for male DHEA-F for female )

Nature’s Immune Stimulator also Cellular Build – Strengthens natural killer cells

St. John’s Wort – Helps with depression

Melatonin – Gives you a good night’s sleep, also, a cancer fighter

Milk Thistle Combination – Helps support liver health. Liver is chemical processing plant

Mega Chel – Helps those with tendencies toward plaque build-up

Cortisol Formula – Helps with high Cortisol levels and overreaction to stress

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Blood Type A

Severe Immune Diet